Tag: mindbody medicine
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Throwing Caution To The Wind?
(and dealing with red alert responses) This week the north east of our island has been battered and blown about by Babet. The second storm of the season came sweeping in from the east on Wednesday night, less than a month after Storm Agnes. Babet has since wreaked havoc in many parts of Scotland, showing…
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Dr Doolittle
(and the pushmi-pullyu of recovery) Life is precious. I take a moment. Breathing in, I am aware of my in-breath, breathing out, I am aware of my out-breath. My heart paces on, and I am grateful. These steady womb rhythms remind me that I am safe and held – in a world that feels so…
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Pace Of Grace
(Rocky Mountain High – Colorado) As I enter into my third week of recovery and begin to experience a little taste of heart pacing stability, it feels good. Simultaneously, my body reminds me that I need to go slowly as my heart is also healing from the Takotsubo assault which hit it hard a few…
Everythingistickityboo 